Find Me A Sanctuary: Vancouver Island Workshop

This workshop will explore ways in which music and mindfulness-based self-care practices can:

  • Help us to find “still points” of calm in the midst of stressful situations
  • Connect us to our heart-centre
  • Help us to articulate & express our emotions
  • Connect us to the legacies of people who inspire us and give us strength
  • Build community

Participation is encouraged for those coping with grief & loss and for those working/volunteering in the helping professions. 

Date

Jun 29 2019
Expired!

Time

1:00 pm - 4:00 pm

Cost

CAD10.00

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Location

Char's Landing
Port Alberni, BC
Category
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