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A Day of Indigenous Health & Wellness

A Day of Indigenous Health & Wellness

A Virtual Wellness Gathering featuring the wisdom and lived-experiences of Indigenous Healers, Leaders, Elders and Artists. Ideal for individuals impacted by serious illness, grief and loss and those who care for and about them.
Writing Our Grief: Mindfulness Workshop

Writing Our Grief: Mindfulness Workshop

Facilitated by counsellor and published writer Tama Recker, this series is suitable for those without any writing experience and seasoned writers alike. Participants will be guided to access creative thinking and mindfulness practices that encourage listening to inner...

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